Gosh! Watched Lost Tapes last night on Discovery Channel, while talking to Jean on the phone.
(she was watching it too, thus, I could hear a constant echo from her side)
Here's some conversation we had while watching the documentary:

Jean: Neh, neh! Can see that feathery thing?
Nicholas: Where, where got?
*squints at the screen*
Jean: Ah, here it comes again!
Nicholas: Don't
have! I cannot see! *D:*

(after the FRIGHTENED (and cowardly)
paranormal investigators return to the
church)

Nicholas: AH!!!
*:O*
Jean:...
Nicholas: OMG! That stupid Hazel damn scary lah! Suddenly
jump up!
(Hazel is an old woman who has also encountered the owl-woman and is
in an
everlasting state of hysteria)
Jean: haha...

(and the
creepy flying raptor-creature shadow was cast within the church
and it's
colossal!)

Nicholas: F***!!!!!!!!!!!
Jean: Did you... see that?
Nicholas: YES, F*** YES!

(OOO! You have absolutely NO idea how
frightening the shadow was.
FREAK!)

(after a while)
Hazel
says: Do you know why the demon wants the child? Because the child is
weak,
so is an old woman's body! (and Hazel walks to the centre aisle of the
church, to be engulfed in the shadow's darkness. OMG, FREAKY! And it was
caught
on tape!!! And up til this date, Hazel has not been found...)

Okay, yes, thankfully, I did not have nightmares... And I had little trouble falling asleep.
Gosh. After-effects of Lost Tapes... D: